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What are the chances of you reading this in a position that is harmful to your body? Is your head leaning forward, shoulders slightly rounded, or your back slumped? …
The new year is a great time to start thinking about how to make meaningful changes to your life, and it’s a fresh start for everyone. For many, this …
During the winter, many of us can experience health challenges that make day-to-day life difficult. From colds and the flu to icy falls, harsh weather, or a skiing injury, …
The holidays are the most wonderful time of the year, but they can also be a mess. Despite the holiday spirit, stores are crowded, the freeway is congested, and …
October is National Chiropractic Health Month! It is a month dedicated to educating and engaging the public about the benefits of receiving chiropractic care. We hope that the more …
Pop! Every person hears this noise when they crack a joint, whether it be the knuckles, the legs, or the shoulders. Many people also tend to get worried when …
A bulging, ruptured, or herniated disc can be an incredibly painful obstacle for people to face- especially those with particularly busy lives. Those suffering from any of these conditions …
Regular exercise is critical to living a healthy life. We sit in our car while we drive. We sit in a chair at work, at the movies, at school. …
When your neck is stiff, there is only one thing you want: relief. Neck stiffness isn’t unusual, and it can occur from merely spending too long bent over your …
Everybody talks about how having a child changes your life. Providing for them, changing diapers, teaching them how to live, soccer practice, homework, saving for college… However, people talk …